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How to Help a Friend Who’s Struggling (Even When You’re Not Sure What to Say)

We’ve all been there — you notice a friend who’s suddenly quieter, missing from your group chats, or just not themselves.You want to help, but you’re afraid of saying the…

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admin October 22, 2025

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Coping Strategies for a Stressful Life
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Posts

Taking Care of Your Mental Health Also Means Reducing Money Stress
Learning to Be Kind to Yourself: Why Self-Compassion Is the First Step Toward Healing
Burnout Is Real: How to Recognise It and Recover Before It Breaks You
How to Help a Friend Who’s Struggling (Even When You’re Not Sure What to Say)
Finding Calm in a Busy World: 7 Ways to Reduce Everyday Stress

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At ReachOut.my, we share trusted resources, thoughtful stories, and practical tips to support mental well-being and personal growth. Whether you’re looking for guidance, comfort, or connection, we’re here to remind you that help is always within reach.

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