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Are you a victim of Impostor Syndrome?

annNovember 18, 20210 comments
By Gladys Ooi Jia Ying   Do you feel that you don’t deserve praises for your achievement? Feel like a […]...
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Eliminate Negative Thoughts by Physically Throwing Them Away

michael.mNovember 17, 2021, , 0 comments
Often we find ourselves alone with our thoughts. When faced with bad memories, it fuels emotions of negativity and depression. […]...
Post Pandemic Fatigue20211116025436

Post Pandemic Fatigue

michael.mNovember 16, 2021, , , 0 comments
By Subashini Rajasuriah The world is gradually regaining some semblance of normalcy and people are psyched to dive back into […]...
Social Awkwardness & Anxiety20211115082935

Social Awkwardness & Anxiety

annNovember 15, 20210 comments
By Gan Ling Lin   How do you know if you are socially awkward or if you have social anxiety? […]...
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Jadilah Penyelamat

annNovember 15, 20210 comments
Kebiasaannya, individu yang berhadapan dengan penyakit mental memberikan kesan tertentu kepada persekitaranya. Selain perlu menghadapi pelbagai gejala...
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卡在中间:你感觉到“萎靡”吗?

annNovember 15, 20210 comments
“我在过着我的生活,但我对此一点儿也不感到兴奋。别误会,我很感激我所拥有的一切,但我不明白每件事情的...